Sunday, September 23, 2018

SELF LOVE MONTH

If there is something that I am greatly missing in my life it is self love. I don't like to spend time alone with me. I am so very hard on me. I put myself down a lot and feel like I never measure up to others. I am so very tired of this. It is stupid and a huge waist of my potential.

         "Wanting to be someone else is a waist of the person you are." - Marilyn Monroe 

Because I am tired of this and don't want to spend another year, because there have already been way, way, way to many years of dealing with this, it is time to do something about it. I have some things I want to work on but I am going to make myself sit down and focus only on this topic and come up with a plan.

So far these are the things I am thinking will be my focus:

  • meditation
  • yoga
  • walk for exercise  (I love to lift and have been doing a running app but I want to be gentle for a bit)
  • healthy food habits.
This is all I got for now but I will be back with a  plan.